You have a saved audit — pick up where you left off?
ArahiGuide
ĀratohuHow to use
MaherePrint full plan
🚨
He Ohotata — Emergency Now
Tap for your emergency contacts, assembly point and evacuation route
›
He whakaaro nui — a big idea
He ra ki tua.
Better times are coming. — Whakataukī
Being prepared is not a new idea. Looking after your whānau, connecting with your community, knowing your land and your resources — these are not foreign concepts. They are at the heart of how Māori have always lived. Manaakitanga. Whanaungatanga. Kaitiakitanga.
Right now, Aotearoa faces real and present pressures — fuel supply disruption, rising costs, extreme weather events, and infrastructure vulnerability that affects rural and Māori communities first and hardest. These are not distant possibilities. They are happening.
This tool does not try to alarm you. It tries to help you take one step — and then another. Because your tūpuna did not wait for a crisis before they prepared. Neither should we.
He aha tēnei taputapu? — what does this tool do?
1
Arotake — self assessment
Answer six short sections about your household — water, food, property, power, community, and skills. Takes about 5 minutes. Honest answers give you the most useful plan.
2
Nōu — your snapshot
See where you stand across five areas. A chart shows your strengths and gaps at a glance. Everything is built from your actual answers — not a generic checklist.
3
Mahere — your plan
A personalised action plan built from your results — daily habits, weekly tasks, monthly goals, and longer-term projects. Plus an emergency plan builder for your whānau to fill in and keep offline.
4
Rauemi — resources
Practical Be Prepared guidance — go-bag checklists, food and water calculators, timeframe guides, and links to NZ Civil Defence and community resources. All free.
🔒 Your privacy: All answers are saved to your device only. Nothing is sent to a server or seen by anyone. No login, no account, no data collection.
⚖️ A note: Manawaroa is a guide, not a guarantee. It is not a substitute for official Civil Defence advice, professional assessment, or emergency services. Always follow official guidance during an actual emergency.
✉️ Feedback: Manawaroa is in active development. If something feels off or could be better — [email protected]
He aratohu — How to use Manawaroa
A step-by-step guide to building your whānau preparedness file
1
Arotake — Self Assessment
Takes about 5 minutes
Start by tapping Tīmata — begin on the welcome screen. You'll answer six short sections about your household:
1. Your situation
2. Your property
3. Water & food
4. Power & communications
5. Community
6. Skills
Answer honestly — there are no right or wrong answers. Your answers shape everything that follows. Your progress is saved automatically to your device.
2
Nōu — Your Snapshot
See where you stand
After completing the assessment, tap See my resilience snapshot. You'll see:
A radar chart showing your five areas at a glance
Strength, developing, and gap ratings for each area
Specific next steps for each area based on your answers
This is your starting point — not a judgment. Every household begins somewhere.
3
Mahere — Your Action Plan
Build from where you are
Tap Build my action plan to get a personalised plan across four timeframes:
Daily habits — small daily awareness actions
Weekly tasks — consistent weekly progress
Monthly goals — bigger investments of time or money
Longer term — 3–12 month horizon goals
Tap any task to expand it and read why it matters. Tick the checkbox when done. Tap ✕ to remove tasks you don't need. Use the Add your own field at the bottom of each tab to add custom tasks.
Add a date and estimated cost to each task — your running cost total appears above the tabs.
4
Tātau — Calculate & Track
Three tools in one tab
The Tātau tab contains three tools:
Pātaka — Food & Water Calculator
Select your household size and timeframe (24 hours to 3 months) to get exact quantities of water, rice, pasta, canned goods and more that you need to store.
Tahua — Budget Planner
Set a budget for each preparedness category. Suggested amounts pull from your action plan costs (shown in grey) — you can override them. Categories: Wai, Kai, Hiko, Whakaora, Whakawhiwhinga, Noho haumaru, Ētahi atu.
Utu — Expenses Tracker
Log purchases as you go. Add an item name, amount, category, date and notes. Your running total updates automatically. Entries can be deleted. Print a full expenses record anytime.
5
Tautoko — Your People & Emergency Plan
Build your emergency file
The Tautoko tab has three sub-tabs:
Tangata — Your People
Add your household members, emergency contacts, vulnerable people in your network to check on, and skilled people you can call on (first aid, generator, trades etc.).
Mahere Ohotata — Emergency Plan
Record your assembly point, evacuation route, out-of-area contact, go-bag location, infrastructure details, and key service providers. Some fields pre-fill from your audit answers.
Hei Mahi Māku — Preparation Checklist
A 48-item checklist across 8 categories — go-bag, documents, water, power, shelter, vehicle, medical, and community. Items pre-tick where your audit answers confirm you already have them.
Peke Haere — Go-bag Builder
A 25-item interactive go-bag checklist with notes for each item. Tick what's packed, see what's missing, and print a physical checklist to keep with your bag. Check and restock every 6 months.
6
Rauemi — Be Prepared Resources
Checklists and links
The Rauemi tab contains practical preparedness checklists and links:
If it happened today — 24hr, 72hr, 30-day and 90-day checklists
Go-bag building guidance
National NZ emergency resources (NEMA, Red Cross, MetService, St John)
Region-specific links (unlocked after completing your assessment)
7
Mahere — Print Your Full Plan
Build your physical emergency file
When you're ready, tap the Mahere tab (this screen) to print your complete file. Select which sections to include:
Resilience Snapshot
Action Plan
Your People
Emergency Plan
Preparation Checklist
Expenses Record
A styled document opens in a new tab and your browser's print dialog appears automatically.
Important: Keep a printed copy in your go-bag or emergency file. In a real emergency, you may not have power or internet access. Your printed Pūrongo is designed to be useful when technology is not available.
🔒 Your privacy: All your answers, contacts, plans and expenses are saved to your device only using browser local storage. Nothing is ever sent to a server, stored in a database, or seen by anyone else. There is no login and no account. If you clear your browser data, your Manawaroa data will also be cleared — print your Pūrongo regularly to keep an offline copy.
Print your complete Manawaroa file — a single document covering your resilience snapshot, action plan, emergency contacts, emergency plan, preparation checklist, and expenses record. Keep a physical copy in your go-bag or emergency file.
Rauemi — resources
Be Prepared
Kia TakatūBe Prepared
Ngā RauemiHelpful Links
The preparedness guidance in this section draws on principles from the National Emergency Management Agency (NEMA / Civil Defence NZ) and New Zealand Red Cross. Use the Tātau tab for the food and water calculator.
⏱️ If it happened today — what do you need?
Civil Defence recommends being able to self-sustain for at least 3 days. For rural and remote households — especially in Northland — a 2-week capability is more realistic given infrastructure vulnerability.
⚡ First 24 hours — immediate needs
☐ Safe drinking water (3 litres per person minimum)
☐ Medication — do you have enough for 72 hours?
☐ A way to get emergency alerts (battery/wind-up radio)
☐ Know your evacuation route — where would you go?
☐ Contact your nearest vulnerable whānau member
☐ Torch and batteries accessible
☐ Know where your water and gas shutoffs are
🎒 72 hours — your go-bag essentials
☐ Water — 9 litres per person (3 days at 3L/day)
☐ Food — 3 days of non-perishable food you actually eat
☐ First aid kit
☐ Copies of key documents (passport, insurance, prescriptions)
☐ Cash (small denominations — eftpos may not work)
☐ Warm clothing and rain gear
☐ Medications (minimum 3–7 day supply)
☐ Phone charger and battery bank
☐ Emergency contacts list (printed — not just on your phone)
☐ Sanitation — toilet paper, hand sanitiser, bags
☐ Baby or pet essentials if relevant
🏠 30 days — household resilience
☐ 30 days of food your household actually eats — rotating stock
☐ Water storage — minimum 200L for a household of 4
☐ Way to cook without mains power (gas, wood, solar)
☐ Way to heat your home without mains power
☐ Backup lighting — lanterns, candles, torches
☐ Basic water filtration (sediment filter + purification tablets)
☐ Community connections — know your 3 nearest neighbours
☐ Household emergency plan completed and stored somewhere accessible
🌱 90 days — deeper independence
☐ Food growing — even a small garden reduces dependency
☐ Full water independence — bore, tank, or rainwater with filtration
☐ Backup power — solar, generator, battery bank
☐ First aid training — St John basic course
☐ Communications — PLB, UHF radio, or amateur radio licence
☐ Firewood or alternative fuel stored for winter
☐ Connected to local Civil Defence Community Response Group
🎒 Building your go-bag
A go-bag is a bag you can grab in under 2 minutes if you need to evacuate. Keep it somewhere accessible — not in the back of a cupboard. Review it every 6 months.
How much food and water does your household need? Select your household size and planning timeframe to get a practical shopping list.
Household size
Planning timeframe
Based on NEMA guidelines: 3 litres per person per day. Food estimates based on 2,000 calories/day per adult. Adjust for infants, elderly, or high-activity needs.
Set a budget for each preparedness area. Suggested amounts come from your action plan in Mahere (shown in grey) — you can adjust them. Your totals carry across to the Utu expenses tracker.
Total budget
NZ$0
Record purchases as you go. Track your spending against your budget and build a complete record of your preparedness journey.
Add an expense
Total spent
NZ$0.00
Tautoko — support
Your People & Emergency Plan
Build your support network and emergency plan here. Print this section to keep a physical copy in your go-bag — it is most useful when power and internet are not available.
TangataYour People
Mahere OhotataEmergency Plan
Hei Mahi MākuChecklist
Peke HaereGo-bag
Household members
Add household member
Emergency contacts
Add emergency contact
Vulnerable people to check on
Add person to check on
Skilled people in your network
Add skilled person
If you need to leave — evacuation
Important items — where they are
Infrastructure — what you have and your backup
Key service providers
Your own additions
Add any other items specific to your situation — medication storage, livestock, special equipment, local landmarks etc.
Items pre-ticked where your audit answers suggest you already have them. Work through this checklist to build your complete go-bag and household preparedness kit.
0 of 0 complete
Your peke haere (go-bag) is a bag of essentials you can grab in minutes if you need to leave quickly. Tick what you have, see what's missing. Print for a physical checklist to keep with your bag.
0 of 0 packed
Add your own items
He tūhono — Share with whānau
Share your emergency plan summary with dispersed whānau so they know your contact details and meeting point.
Share link
QR code — print or screenshot to share
This link contains only your key emergency details — assembly point, evacuation route, out-of-area contact, and scores. No private financial or medical data is included.
"Ko te mātauranga o ō tātou tūpuna, ko te taura here i a tātou ki te ao hurihuri nei."
The knowledge of our ancestors is the cord that connects us to this changing world. Preparation is not new — it is woven into who we are. Our tūpuna looked after their whānau through careful observation, planning, and collective action. This tool is built on that same foundation: know your situation, know your people, build steadily from what you have.
— Whakatauākī, Te Puni Kōkiri (Ministry of Māori Development)
How it works — 5 minutes
Answer six short sections about your current situation. The tool then builds you a personalised resilience snapshot and a printable action plan — tailored to where you actually are, not a generic checklist.
1
Your situation
Where you live, who you're preparing for, your budget
2
Your property
What you already have, your space, local hazards
3
Water and food
Your most fundamental needs and current stores
4
Power and communications
Backup power, comms, and your important documents
5
Community
Your neighbours, networks, and local connections
6
Skills and knowledge
What you and your household already know how to do
📋
At the end — your personalised action plan
Your answers generate a resilience snapshot showing your strengths and gaps, followed by a daily, weekly, monthly, and longer-term action plan matched to your actual situation. You can print the plan at the end of the session to keep offline.
Section 1 — your situation
Let's start with where you are
This isn't about judging your setup. A person renting in a city has a completely different starting point to someone on a rural lifestyle block — and both deserve a plan that fits their actual life, not someone else's.
Where do you live?
Northland / Te Tai Tokerau
Auckland / Tāmaki Makaurau
Waikato
Bay of Plenty / Toi Moana
Tairāwhiti / East Coast
Hawke's Bay / Te Matau-a-Māui
Taranaki
Whanganui / Manawatū
Wellington / Te Whanganui-a-Tara
Nelson / Tasman
West Coast / Te Tai Poutini
Canterbury / Waitaha
Otago / Ōtākou
Southland / Murihiku
What best describes where you live?
City or large town
Small town or village
Rural — lifestyle block
Rural — farm or remote
What is your housing situation?
Renting — flat or house
Own my home
Own land — building or developing
Shared or communal living
Who are you preparing for?
Just me
Couple
Family with children
Multi-generational household
Flatmates or group
Does anyone in your household have specific needs?Select all that apply
Infant or toddler
Elderly person
Ongoing medication
Mobility limitations
Dietary requirements
Pets or animals
Mental health needs
None of these
What could you realistically invest in resilience each month?
$0 — free actions only
$25–50/month
$50–150/month
$150–300/month
$300+/month
Section 2 — your property
What do you already have?
What you physically have shapes everything. Even renters have more options than they think — many resilience actions don't require ownership or landlord permission.
🌿
Toitū te whenua, toitū te tangata
Productive land, prosperous people. — Whakataukī
Knowing what you have — your land, your shelter, your water sources — is the foundation of everything. You cannot build from what you do not know.
What does your property have?Select all that apply
Rainwater tank
Bore or well
Shed or outbuildings
Solar panels
Wood burner or fire
Vegetable garden
Fruit trees
Chickens or livestock
Generator
None of these
How much outdoor space do you have?
None — apartment or flat
Small — balcony or courtyard
Medium — suburban section
Large — quarter acre or more
Rural — 1 acre or more
What local hazards apply to your area?Select all you're aware of — check naturalhazardsportal.govt.nz for your specific location
Flooding
Cyclone or high winds
Earthquake
Landslip or erosion
Road cut off or isolation
Tsunami zone
Volcanic activity
Not sure yet
Section 3 — water and food
Your most fundamental needs
Water is your most urgent priority — you can survive weeks without food but only days without water. Food security matters most when it's built around what your household actually eats, not a generic list.
💧
He kai kei aku ringa
There is food at the end of my hands. — Whakataukī
Our tūpuna understood that providing for whānau was not luck — it was skill, preparation, and care. Water and food security is still the foundation of everything.
What is your main water source?
Town supply (mains)
Rainwater tank
Bore or well
Both tank and bore
Not sure
How much emergency water is currently stored?The NZ Civil Defence minimum recommendation is 9 litres per person for 3 days
None
Less than 3 days
3–7 days
2+ weeks
Ongoing supply
Do you have water treatment capability?Select all that apply
Water filter or purifier
UV sterilisation
Purification tablets
Can boil water off-grid
None currently
How much food does your household currently have stored?
A few days at most
About a week
2–4 weeks
1–3 months
3+ months
What dietary considerations matter for your household?This shapes which foods go into your personalised plan
Vegetarian or vegan
Gluten free
Dairy free
Nut allergy
Halal or Kosher
Infant or baby food
No restrictions
Can you cook without mains electricity or gas?
Yes — camp stove or open fire
I have a BBQ
Not currently
Section 4 — power, communications and documents
Can you function when systems fail?
Power outages are the most common emergency event in NZ. Mobile and internet networks often fail in the same events. Knowing how to stay informed, stay warm, and be findable are practical, achievable goals.
What backup power do you currently have?Select all that apply
Generator (petrol or LPG)
Solar panels
Battery bank or power station
Torches or lanterns
Nothing currently
What communications do you have if mobile and internet go down?Select all that apply
Battery or wind-up radio
UHF CB radio
Amateur or ham radio
Satellite phone or Starlink
PLB registered with RCCNZ
None currently
Important documents — which do you have as physical copies?Not just on your phone — somewhere you can grab in 60 seconds
Passport
Driver licence copy
Insurance documents
Medical records or prescriptions
Emergency contacts printed
Go-bag ready to grab
None yet
Section 5 — community and connections
Your most powerful resilience asset
Research is clear: the single biggest factor in surviving and recovering from a disaster is the strength of your local relationships. Not gear. Not stockpiles. People who know each other look out for each other.
🤝
Ki te kotahi te kākaho ka whati, ki te kāpuia e kore e whati
Alone we can be broken. Standing together, we are invincible. — Whakataukī
Your community connections are your most powerful resilience asset. Research confirms what our tūpuna knew: people who know each other look out for each other.
Do you know your immediate neighbours by name?
Yes — and I have contact details
Yes — but no contact details
I recognise them, don't know them
No — I'm new to the area
No — just haven't got to it yet
If something happened right now, who could you call?
Several people within 10 minutes
One or two people nearby
People further away only
I'd be on my own
Do you have a local support network?Select all that apply
Whānau or family nearby
Close friends nearby
Local Facebook group
Sports or hobby group
Faith or marae community
Civil Defence group
None currently
Section 6 — skills and knowledge
What you know is as valuable as what you own
Skills can't be stolen, lost in a flood, or run out of battery. And unlike gear, they grow more valuable when you share them with others.
🌱
He rau ringa, e oti ai
With many hands the job will be finished. — Whakataukī
Skills are your most durable asset — they cannot be lost in a flood or emptied from a tank. The more your household and community knows how to do, the more resilient you are.
Which of these skills does your household have?Be honest — this shapes your plan, not your score
Basic first aid
Food growing or gardening
Food preservation
Basic mechanics or repairs
Building or carpentry
Animal husbandry
Navigation or bush skills
Cooking from scratch
Solar or electrical basics
Water systems or plumbing
Reading natural signs and weather
None of these — not yet
He whakaahua — a reflection
"He aha te mea nui o te ao? He tāngata, he tāngata, he tāngata."
What is the greatest thing in the world? It is people. Your resilience begins with knowing where you stand — honestly and without judgment. What follows is your starting point, not a destination.
— Meri Ngāroto (Te Aupōuri, Te Rarawa)
He tirohanga — your resilience at a glance
Strong
Developing
Gap
Your resilience snapshot
Here's where you stand
Manawaroa is about building steadily from where you actually are. Every gap here is a next step — not a failure. Our tūpuna built resilience over generations, one action at a time. So do we.
He ara whakamua — a path forward
"Kua tae te wā — the time has come."
Your plan is built around your actual situation. Tap any task to understand why it matters. Tick it when it's done. Progress over perfection — every single action counts.
Your personalised action plan
Built from where you are
0 done
Tap a task to expand. Tap the checkbox to mark done. Tap ✕ to remove a task you don't need.
Estimated total cost of your plan
NZ$0.00
Daily habits
Weekly tasks
Monthly goals
Longer term
Daily habits are where awareness lives. None of these take more than a few minutes — but done consistently, they are the foundation everything else is built on.
He whakaaro — a thought
"Nāu te rourou, nāku te rourou, ka ora te manuhiri."
With your basket and my basket, the visitors will be cared for. — Whakataukī
Weekly tasks are where real progress is made. Pick one or two to focus on rather than trying to do everything. Consistent small actions outperform occasional large efforts.
He whakaaro — a thought
"Ahakoa, he iti he pounamu."
Although it is small, it is precious. — Whakataukī
Monthly goals are where you step back and assess. What's been done, what's stalled, what's the most valuable next investment of time or money? One completed monthly goal is genuine progress.
He whakaaro — a thought
"Poipoia te kākano kia puāwai."
Nurture the seed and it will blossom. — Whakataukī
These are your 3–12 month horizon goals. Bigger investments of time or money — but each one significantly increases your independence. Work toward one at a time.
He whakaaro — a thought
"Ko te pae tawhiti whāia kia tata, ko te pae tata whakamaua kia tīna."
Seek out distant horizons and cherish those you attain. — Whakataukī
manawaroa
My personalised resilience action plan · manawaroa.tuhi.co.nz